Posts tagged depression
How I Ultimately Lost 45 Pounds (and Counting) in Just Five Months

I’m a firm believer that wellness is not a destination that we ultimately reach. Instead, it is a life-long collection of the thoughts we think, the words we speak, the actions we perform, the foods we eat, the company we keep, the music we listen to, the media we consume, and how present we are for it all.

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